Grantee Spotlight: New Community Fitness Court Adds Opportunities for Exercise in Greater Williamsburg 

By: WHF Staff

Greater Williamsburg residents and visitors now have access to a new, state-of-the-art outdoor Fitness Court located in the Warhill Complex in James City County. Designed for people aged 14 and up, the Fitness Court provides free access to exercise equipment, offering users a full-body workout in less than 10 minutes. Court users can access a library of workout content tailored to their fitness level by scanning the QR code on the court or downloading the Fitness Court App.

Research shows that improving the built environment by increasing accessible physical exercise space contributes to community health by encouraging more people to become and remain physically active — potentially reducing obesity rates and improving overall health and well-being. For example, adults with access to recreational facilities are 42% more likely to meet the American Health Association’s Physical Activity Guidelines than those without access. Yet, for many underserved populations, cost can be a barrier. The new Fitness Court addresses this potential obstacle by offering free access so everyone who lives, works, and plays in the community has the opportunity to be physically active.

The Williamsburg Health Foundation is pleased to highlight this new community resource, an evidence-based approach to promoting active living. Access to the free high-quality Fitness Court removes a barrier to physical fitness and increases opportunities to be healthier in Greater Williamsburg.

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The Williamsburg Health Foundation (WHF) is a private health foundation with the mission to collaborate, innovate, and invest to impact systems that improve the health and well-being of individuals living in Greater Williamsburg. The Foundation was established in September 1996 when the Williamsburg Community Hospital and Sentara developed an affiliation agreement and later merged. This agreement included a provision for a new, locally organized, and managed Foundation to benefit community health. Since inception, WHF has awarded over $110 million in grants to improve community health and well-being.